We are spiritual beings having a human experience. As a spiritual being, we are innately powerful and inherently divine. We have the ability and the resources to overcome any obstacle and to break free from whatever it is that is the source of our hardship (negativity). In essence, hardship is anything or anyone that is taking our power and interfering with our connection to divinity.
Being in our power and connected to our divinity is really our only work here...it's WHY we are here. Once we've accomplished this, we then have the ability to help others.
Our bodies are our temples. They serve a purpose beyond what we use them for in the physical realm (movement, tasks, work). They are an instrument with which to create miracles in our lives, and we do this by listening to them. Our bodies are full of knowledge, wisdom and guidance. By listening to my body, I readily receive divine guidance to assist in the manifestation of abundance (love, health, prosperity). This guidance has been pivotal in my 4-year adventure in surviving domestic violence and the subsequent trauma recovery.
Hardships are a blessing, and the sooner we see this the sooner they will begin to work in our favor. Hardships are presented in our lives as opportunities to expand our consciousness into love.
Although a blessing, hardships also create stress, and stress affects our bodies in many ways. In simple terms, stress from hardships lowers our vibration. Over time, this lower vibration creates mental, spiritual, emotional and physical dis-ease preventing us from fully connecting with our divinity and sovereignty.
The key to raising our vibration is relaxation in whatever form that resonates with each individual. I highly recommend: rest, nature, meditation and, of course, transformative bodywork.
Raising our vibration not only heals us, it also equips us with the presence of peace, calm, clarity and neutrality which allows us to face future hardships with much more ease than in the past. Raising our vibration is how we create and manifest our miracles. We are our miracle. We are the pot of gold at the end of the rainbow.
Take care of your temple.